Product Overview

Introduction of Blackmores Lecithin 1200 Capsule 100s

Blackmores Lecithin 1200 Capsule is a dietary supplement from the phospholipid and nutritional supplement class, containing lecithin derived from soybean as its active ingredient. It is formulated with high-quality lecithin to ensure consistency, purity, and reliable manufacturing standards. Some individuals may experience mild side effects such as gastrointestinal discomfort, nausea, diarrhea, or a feeling of abdominal fullness. If you’re considering this product, it’s important to follow the recommended dosage and avoid combining it with similar supplements without professional advice. Always ensure you purchase from a licensed pharmacy and check the packaging for authenticity and expiry details before use.

How to take Blackmores Lecithin 1200 Capsule

Take the capsule orally with water, preferably after meals to improve tolerance. Swallow the capsule whole without crushing or chewing. Follow the instructions on the product label or consult a healthcare professional if needed.

Dosage of Blackmores Lecithin 1200 Capsule

The usual recommended dosage is 1 to 2 capsules taken one to three times daily after meals. Do not exceed the recommended dose unless advised by a healthcare provider.

Shelf life of Blackmores Lecithin 1200 Capsule

This product typically has a shelf life of 2 to 3 years from the manufacturing date. Always refer to the expiry date printed on the packaging before use.

How to store Blackmores Lecithin 1200 Capsule

Store in a cool, dry place below 30°C, away from direct sunlight and moisture. Keep the container tightly closed and out of reach of children.

Active Ingredient Blackmores Lecithin 1200 Capsule

Lecithin (from soybean) 1200 mg

Side effects of Blackmores Lecithin 1200 Capsule

Gastrointestinal discomfort (e.g., bloating, stomach upset)
Nausea
Diarrhea
Abdominal fullness
Headache
Rare allergic reactions (e.g., rash, itching, swelling)

Contraindications of Blackmores Lecithin 1200 Capsule

This product should not be used in individuals with known hypersensitivity to lecithin, soybeans, or any of its components. Caution is advised in individuals with known soy allergies.

Drug & Food Interaction of Blackmores Lecithin 1200 Capsule

No significant drug interactions are widely reported; however, caution is advised when taken with other supplements containing similar ingredients to avoid excessive intake. Taking the capsules after meals may help improve tolerance.

Quick Tips of Blackmores Lecithin 1200 Capsule

Take after meals to reduce stomach discomfort
Swallow capsules whole with water
Do not exceed the recommended dosage
Store below 30°C in a dry place
Keep out of reach of children
Check expiry date before use
Ensure packaging is sealed before first use
Purchase only from licensed pharmacies in Malaysia

FAQs of Blackmores Lecithin 1200 Capsule

1. Can I purchase Blackmores Lecithin 1200 Capsule online in Malaysia?
Yes, it is available through licensed online pharmacies and healthcare platforms in Malaysia.

2. Do I need a prescription to buy this product?
No, it is generally available over-the-counter as a dietary supplement.

3. How can I verify the authenticity when ordering online?
Always purchase from registered Malaysian pharmacies and check packaging details, batch number, and expiry date upon delivery.

4. Is delivery available across Malaysia?
Most online pharmacies provide nationwide delivery, including both urban and rural areas.

5. What should I do if the product arrives damaged or unsealed?
Do not use it and contact the seller immediately for a replacement or refund.

6. Can I order multiple bottles in one purchase?
Yes, bulk purchases are usually allowed depending on stock availability and pharmacy policies.

7. How should I store the capsules after receiving them?
Keep them in a cool, dry place below 30°C and away from moisture.

8. Is it safe to purchase supplements online in Malaysia?
Yes, as long as you purchase from licensed and reputable online pharmacies that comply with Malaysian healthcare regulations.

Benefits

Blackmores Lecithin 1200 Capsule contributes to normal liver function
Contributes to normal fat metabolism
This product contains phospholipids, which are necessary components of all cells.

Dosage

Adults – Take 2 capsules twice day, or as directed by a healthcare practitioner.

Brands

Blackmores

Ingredients

Lecithin 1200mg

Manufactured by

Catalent Australia Pty Ltd

Side Effects

As with all medications, you may experience some side effects. Not everyone experiences it. This is not a cause for concern. However, it is so that you are aware of it.

About Blackmores Lecithin 1200 Capsule 100s

Poor health and wellbeing have a number of negative consequences, both physically and psychologically. To help you live life to the fullest every day, here are some points:

1. Increase your water consumption.
Many people have heard the advice to “drink 8 glasses of water a day”, but few actually do. Instead, they count their overall liquid intake, which frequently includes sodas, coffee, and other drinks. Water helps us balance our calorie intake, energises our muscles, hydrates our skin, and maintains our kidneys healthy. Staying hydrated with water reduces desires for sweets or unhealthy beverages.

2. Exercise (at least) three times a week
Adults should get 150 minutes of moderate to intense exercise every week. It is not difficult to achieve this goal. You can try:
- Do more of what you already do.
- Pick an activity you enjoy and start doing it.
- Instead of walking with your dog, jog with him. If you already run twice a week, add a third day to try new routes at a leisurely pace.

3. Put an end to your smoking
While disease-ridden imagery on cigarette packaging and tobacco advertising have been banned for decades, smoking remains a popular habit. Quitting smoking is one of the most life-altering decisions you can make. Exercise, support groups, relaxation techniques like breathing, and even nicotine replacement therapy can help overcome addiction.

4. 6-8 hours of sleep every day
Did you know that adults need 6–8 hours of sleep per night to stay healthy? Those who sleep more than 8–9 hours per day have a 30% increased risk of dying prematurely.
Therefore, sleep for 6–8 hours, then get up when the alarm goes off, not after pushing the snooze button numerous times!

5. Consume supplements
Certain supplements, such as the Blackmores Lecithin 1200 Capsule, can assist in ensuring that you receive an adequate supply of the key elements your body needs to function properly; others may help minimise your risk of disease. However, supplements should not be used in place of whole meals that are important for a healthy diet – so be sure to include a variety of foods in your diet as well.

Disclaimer

Information last updated on: Wed Apr 15 2026 02:37:24 GMT+0000 (Coordinated Universal Time) The product images shown are for illustration purposes only and may not be an exact representation of the product.

The content provided on this webpage is to provide information only, to be fully-interpreted by a medical professional, and not intended as a guide to make purchase decisions, or a substitute to advice of a medical professional. Effectiveness and side effects of medication may differ from individual to individual. We do not encourage any customer to self-diagnose and/or self-medicate. Patients should always consult a medical professional before taking or using any medication. The content provided here is non-exhaustive and may not cover all aspects of the medication. Our service should only be used to support the doctor-patient dynamic, not replace it.

The fulfilment of prescription medication is subject to our review of a prescription issued by a Malaysian Medical Council (MMC) registered doctor. If required, we will provide a tele-consult service with one of our registered panel doctors. This is not an advertisement of a medicine as such an advertisement would require prior approval from the Medicines Advertisement Board of Malaysia. Blackmores Lecithin 1200 Capsule 100s is available in many areas in Malaysia. Kuala Lumpur, Bukit Bintang, Titiwangsa, Setiawangsa, Wangsa Maju, Kepong, Segambut, Bandar Tun Razak, Cheras, Subang Jaya, Petaling Jaya, Mont Kiara, Puchong, Bandar Sunway, TTDI, Seri Kembangan, Klang, Bukit Tinggi, Damansara, Sentul, Penang, George Town, Jelutong, Gelugor, Bayan Baru, Bandar Baru Air Itam, Sungai Ara, Bukit Mertajam, Butterworth, Perai, Johor Bahru, Skudai, Bukit Indah, Gelang Patah, Senai, Pasir Gudang, Taman Daya, Taman Molek, Taman Perling, Tebrau, Danga Bay, Larkin, Nusajaya, Pontian, Masai, Setia Tropika, Desaru, Tampoi.

Blackmores Lecithin 1200 Capsule 100s is available at many places in Singapore. Ang Mo Kio, Alexandra, Admiralty, Bedok, Bishan, Bukit Batok, Bukit Merah, Bukit Panjang, Bukit Timah, Boat Quay, Buona Vista, Beach Road, Bugis, Balestier, Boon Lay, Central Area, Choa Chu Kang, Clementi, Chinatown, Commonwealt, City Hall, Clarke Quay, Changi Airport, Changi Village, Clementi Park, Dairy Farm, Eunos, East Coast, Farrer Park, Geylang, Hougang, Harbourfront, Holland, Jurong, Jurong East, Jurong West, Kallang/ Whampoa, Lim Chu Kang, Marine Parade, Marina, Macpherson, Mandai, Newton, Novena, Orchard, Pasir Ris, Punggol, Potong Pasir, Paya Lebar, Queenstown, Raffles Place, Rochor, River Valley, Sembawang, Sengkang, Serangoon, Serangoon Rd, Seletar, Tampines, Toa Payoh, Tanjong Pagar, Telok Blangah, Tanglin, Thomson, Tuas, Tengah, Upper East Coast, Upper Bukit Timah, Upper Thomson, Woodlands, West Coast, Yishun, Yio Chu Kang.

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