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Blackmores Pregnancy & Breast-Feeding Capsule provides an optimal amount of 20 critical nutrients for the mother, including folic acid, iodine, and vitamin D3, as well as supportive nutrients for the infant.
It contains omega-3 DHA to aid in the development of the baby , as well as a constipation-reducing iron that is mild on the digestive tract.
Blackmores Pregnancy & Breast-Feeding Gold contains a total of 20 essential elements, including a daily dose of:
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A balanced diet is the greatest approach to obtain vitamins and minerals. During pregnancy, you may lack certain nutrients. Prenatal supplements, like the Blackmores Pregnancy + Breast Feeding Capsule can aid women who are pregnant or trying to conceive.
Why is it necessary to take prenatal supplements?
You require more folic acid and iron during pregnancy. Why?
- Folic acid protects the birth defects. Start taking extra folic acid 3 months before you plan to get pregnant.
- Iron helps the placenta and foetus grow. Iron aids in the production of blood for the foetus. Iron also prevents anaemia, a condition when the blood lacks healthy red blood cells.
Which prenatal supplements are the most effective?
Prenatal supplements are commonly available. This is a personal choice. Look for a prenatal vitamin that has calcium, vitamin D, and folic acid. Teeth and bones grow with them. Seek for probiotics and prenatal supplements containing zinc and iodine.
Depending on the situation, your doctor may advise higher vitamin amounts. Before and throughout future pregnancies, your doctor may urge you to take a separate supplement with a higher amount of folic acid, like 4 milligrams (4,000 micrograms).
Avoid taking extra prenatal supplements or multivitamins. Some supplements in excess can harm your child. Extra vitamin A during pregnancy can harm the foetus.
Do I need to worry about additional nutrients?
Omega-3 fatty acids, found in many fish, aid a baby's development. If you don't eat fish or other omega-3-rich meals, your doctor may suggest omega-3 fatty acid supplements in addition to prenatal supplements.
When should I begin prenatal vitamin supplementation?
Prenatal supplements should be started before conception. In fact, pregnant women should take a prenatal vitamin on a daily basis.
Information last updated on: : Tue May 30 2023 18:25:13 GMT+0800 (Malaysia Time)
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