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Bnature Fibre Plus Sachet 10g x10
RM 35.60
Bnature Fibre Plus is a Natural Psyllium Husk & Dietart Fibres Botanical Beverage Mix
Psyllium is a bulk-forming laxative. This means it soaks up water in your gut and makes bowel movements much easier. It also helps promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health.
The occurrence of side effects is rare. However, seek medical advice if the following symptoms appear after using the product:
Consume as needed
Bnature Fibre Plus helps to stimulate digestion and prevent constipation. Fiber is found mainly in wholegrain cereals, fruits, or vegetables. Fiber is made up of cellulose of the plants which cannot break down. It only passes through our stomach and intestine, finally, excrete through feces.
A healthy digestive system leads to a healthy lifestyle. It is important to incorporate fiber such as fruits and vegetables in your diet to prevent constipation. In order to understand how to prevent constipation, you must know the culprit and how to overcome it. As the food passes through the colon, your body absorbs water from and then the unwanted substances forms stool.
The muscles move the wasted material through the colon to the rectum where you pass it. When the movement is slow, your colon is forced to excrete more water then the stools get dry and hard to pass thus causing constipation. If you add more fiber to your diet, make sure to drink more water too because having enough water also can prevent constipation. Besides that, practice exercise regularly. Exercise may help the food to move quickly into your colon.
