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GoodMorning Pea Protein 18 Grains 1kg
RM 118.20
Pea Protein 18 Grains Provide Complete Nutrition For All Ages
Our body requires 20 types of essential and non-essential amino acids to build up different type of protein. Non-essential amino acids are naturally produced by our body while essential amino acids are acquired through food intake.
Majority of essential amino acids are derived from animal-based food but studies had shown that these animal protein may increase our risks for kidney failures, heart diseases and increases our mortality rate.
Essential amino acids can also be derived from plant-based products, such as Peas. The choice of protein is important! Choose wisely, choose plant-based protein!
Functions of Protein :
The following is a list of possible side effects may occur from all constituting ingredients of protein supplements. Immediately seek doctors if you observe any of these side effects or others.
Mix Pea Protein with fruit juice and make overnight oat for better taste.
Protein supplements are additional dietary nutrition suitable for weight loss, muscle gain, and energy boosters. Protein powders or beverages generally contain essential amino acids which cannot be made by our body and must be outsourced. There are 9 types of essential amino acids such as histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine. Someone who wants to manage their weight should add extra protein into their diet.
Proteins are effective at making you full with fewer total calories burned than foods rich in carbohydrates and fats. Protein supplements are the best meal replacement because it contains a low calories, thus suitable for those who want to lose weight. Most athletes prefer to drink protein supplements because they can help them to lean muscle and fuel energy. According to a study conducted by Rice University, someone who wants to gain muscle should increase their protein intake by up to 0.6 grams per pound of body weight per day. It is easy to prepare just within a minute with a few scoops, which saves your time!
Protein supplements are also recommended for people who lack proteins in their diet. Taking supplements will prevent nutrient deficiency. Before you decide to take any supplement, always discuss with a doctor or registered dietitian. According to the CDC, protein intake for women is 46 grams per day while protein intake for men is 56 grams per day. Nevertheless, excessive intake of proteins can pose health risks. If you regularly exceed your daily requirements on a long-term basis, you may develop potential health problems related to the heart, kidneys and digestive system. Therefore, always be cautious when you want to add any dietary supplements to your meal.