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Tresor Earthfood Pitted Prune 180g
RM 14.80
Natural food, Natural life.
Trésor is a French word that translates as "Treasure." At Tresor Earthfood, we value natural foods that are not only delicious, but also nutritious and chemical-free. We aim to be an advocate for good eating and to urge our communities to eat nutritiously.
Tresor Earthfood Pitted Prunes are a fantastic source of vitamin A, which is necessary for maintaining good eyesight in children. Approximately 3 percent of the daily vitamin A requirement is provided by a single prune.
Tresor Earthfood Pitted Prunes are high in vitamin A, C, and K, as well as iron, manganese, copper, and vitamin B6.
Vitamin A is a fat-soluble vitamin that is necessary for good eyesight. One prune provides 3% of the necessary daily vitamin A consumption.
Vitamin C is essential for regular growth and function. It is vital for immunity. Most experts advise getting vitamin C from food rather than supplements. Prunes, like oranges, are a great source of vitamin C!
Prunes are also abundant in potassium, which helps maintain healthy muscles, neurons, and the heart. Four to five prunes supply around 280 mg of potassium, or about 12% of your daily needs.
Prunes, which include both insoluble and soluble fiber, may help preserve gastrointestinal health by encouraging regular bowel motions. Soluble fiber assists digestion and nutrient absorption whereas insoluble fiber supports regular bowel motions. Sorbitol and chlorogenic acid found in dried plums have been demonstrated to enhance stool frequency.
Prunes' antioxidants and anti-inflammatory properties may help prevent bone loss and enhance bone density and growth. Prunes' higher vitamin K concentration helps bones.
Prunes are abundant in antioxidants, especially neochlorogenic and chlorogenic acids (5-caffeoylquinic acid). These may help you maintain appropriate blood glucose and LDL cholesterol levels while protecting your cells from injury.
