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臀部肌肉酸痛 运动过后的一天开始痛的 背部后侧肌肉酸痛

Answered by: Dr Nur Syuhada binti Zulkifli

Last Updated: November 22, 2020 2:58 PM
Anonymous 2 days

医生们好 我今年18岁 女生 前几天我过度激烈运动如深蹲 跳跃 HIIT Workout 导致现在臀部肌肉酸痛 腰下方 左侧疼痛 临床有酸痛 走路太长时间也会痛 坐久也会痛 请问这是什么问题 然后有什么方法可以缓解臀部肌肉酸痛吗?

Dr Nur Syuhada binti Zulkifli 2 days
General Practitioner




  • 背部和腿部扭伤的肌肉

  • 脊柱的结构问题

  • 尿路中的石头,特别是肾脏

  • 滑移光盘

  • 坐骨神经症,这是神经问题




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Last Updated: Sun Nov 22 2020 14:58:32 GMT+0000 (Coordinated Universal Time)
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