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Blackmores Evening Primrose Oil + Fish Oil Capsule 30s

RM 51.00
RM 35.70
Select Variant
Evening Primrose Oil , Fish Oil

Introduction of Blackmores Evening Primrose Oil + Fish Oil Capsule 30s

Blackmores Evening Primrose Oil + Fish Oil provides vital fatty acids omega-3 and omega-6, which are required for the structure and function of cell membranes, as well as the growth of skin and hair.


Benefits of Blackmores Evening Primrose Oil + Fish Oil Capsule:

  • Omega-3 and omega-6 fatty acid source
  • It is critical to assist in reducing the inflammatory response.
  • Cell membrane structure and function are dependent on it.
  • It is critical for the preservation of overall health and well-being.
  • Vital for the health of the skin


For overall health and well-being: Adults - Take three capsules once daily, or as directed by a healthcare professional. Consume with food
To be used for the skin and as an anti-inflammatory: Adults – Take 7 capsules daily or as directed by a healthcare professional. Consume with food
To promote normal growth and development: Children 3 years and older - Pierce and squeeze 2 capsules into milk, juice, or cereal once a day, and eat immediately, or as medically directed.

How To Use Blackmores Evening Primrose Oil + Fish Oil Capsule 30s

Take with meal.

Administration Route


How To Store Blackmores Evening Primrose Oil + Fish Oil Capsule 30s

Store at temperatures below 30°C in a dry place out of direct sunlight.

Shelf Life

Examine the package for an expiration date.


Natural Fish Oil
Approximately equivalent to:
Omega-3 marine triglycerides 150 mg as:
Eicosapentaenoic acid (EPA) 90 mg
Docosahexaenoic acid (DHA) 60 mg

Evening Primrose Oil
Approximately equivalent to:
gamma-linolenic acid (GLA) 50 mg

Halal Status


Drug/Food Interactions

There have been no interactions reported before, but please seek medical advice if you experience any symptoms after using this product.

Warning Precautions

Always with your health professional prior to use if you have any pre-existing illnesses or are on any medications.

Not suggested if you are allergic to soy bean products, fish products, and sulfites.

Pregnancy Warning and Safety Description of Blackmores Evening Primrose Oil + Fish Oil Capsule 30s

Consult a healthcare provider before using this product if you are pregnant or nursing.

Return/Cancellation Policy

About Blackmores Evening Primrose Oil + Fish Oil Capsule 30s

Evening primrose oil (EPO), like contained in Blackmores Evening Primrose Oil + Fish Oil Capsule is derived from the seeds of a North American native plant. Its therapeutic properties may be owing to its GLA content. GLA is a plant-based omega-6 fatty acid. EPO is usually given orally or topically.

1. It can help acne

Gamma Linolenic Acid (GLA) in EPO may improve acne by lowering skin irritation and the quantity of It may also aid with skin hydration. A 2014 study found EPO may help alleviate cheilitis. The acne medicine isotretinoin causes inflammation and soreness in the lips.

2. It can assist improve skin health

An oral EPO supplementation helps smooth skin and improve its:

  • Elasticity
  • Moisture
  • Firmness
  • Vigilance

For optimal skin structure and function, GLA is required. Because the skin cannot manufacture GLA, ingesting GLA-rich EPO may help maintain skin health.

3. It may help alleviate PMS.

A previous study showed EPO is particularly efficient in alleviating PMS symptoms 

4. It can reduce breast pain

Taking EPO may help relieve severe breast discomfort that interferes with your life. GLA in EPO may help reduce inflammation and prostaglandins that cause cyclical breast pain, according to 2010 research. Taking EPO or EPO plus vitamin E daily for six months reduced the severity of cyclical breast pain.

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Information last updated on: : Wed Mar 22 2023 10:58:51 GMT+0800 (Malaysia Time)

The product images shown are for illustration purposes only and may not be an exact representation of the product

The content provided on this webpage is to provide information only, to be fully-interpreted by a medical professional, and not intended as a guide to make purchase decisions, or a substitute to advice of a medical professional. Effectiveness and side effects of medication may differ from individual to individual. We do not encourage any customer to self-diagnose and/or self-medicate. Patients should always consult a medical professional before taking or using any medication. The content provided here is non-exhaustive and may not cover all aspects of the medication. Our service should only be used to support the doctor-patient dynamic, not replace it.

The fulfilment of prescription medication is subject to our review of a prescription issued by a Malaysian Medical Council (MMC) registered doctor. If required, we will provide a tele-consult service with one of our registered panel doctors. This is not an advertisement of a medicine as such an advertisement would require prior approval from the Medicines Advertisement Board of Malaysia.

Blackmores Evening Primrose Oil + Fish Oil Capsule 30s is available in many areas in Malaysia. Kuala Lumpur, Bukit Bintang, Titiwangsa, Setiawangsa, Wangsa Maju, Kepong, Segambut, Bandar Tun Razak, Cheras, Subang Jaya, Petaling Jaya, Mont Kiara, Puchong, Bandar Sunway, TTDI, Seri Kembangan, Klang, Bukit Tinggi, Damansara, Sentul, Penang, George Town, Jelutong, Gelugor, Bayan Baru, Bandar Baru Air Itam, Sungai Ara, Bukit Mertajam, Butterworth, Perai, Johor Bahru, Skudai, Bukit Indah, Gelang Patah, Senai, Pasir Gudang, Taman Daya, Taman Molek, Taman Perling, Tebrau, Danga Bay, Larkin, Nusajaya, Pontian, Masai, Setia Tropika, Desaru, Tampoi.

Blackmores Evening Primrose Oil + Fish Oil Capsule 30s is available at many places in Singapore. Ang Mo Kio, Alexandra, Admiralty, Bedok, Bishan, Bukit Batok, Bukit Merah, Bukit Panjang, Bukit Timah, Boat Quay, Buona Vista, Beach Road, Bugis, Balestier, Boon Lay, Central Area, Choa Chu Kang, Clementi, Chinatown, Commonwealt, City Hall, Clarke Quay, Changi Airport, Changi Village, Clementi Park, Dairy Farm, Eunos, East Coast, Farrer Park, Geylang, Hougang, Harbourfront, Holland, Jurong, Jurong East, Jurong West, Kallang/ Whampoa, Lim Chu Kang, Marine Parade, Marina, Macpherson, Mandai, Newton, Novena, Orchard, Pasir Ris, Punggol, Potong Pasir, Paya Lebar, Queenstown, Raffles Place, Rochor, River Valley, Sembawang, Sengkang, Serangoon, Serangoon Rd, Seletar, Tampines, Toa Payoh, Tanjong Pagar, Telok Blangah, Tanglin, Thomson, Tuas, Tengah, Upper East Coast, Upper Bukit Timah, Upper Thomson, Woodlands, West Coast, Yishun, Yio Chu Kang.