Himalaya Biopure Tablet

Himalaya Biopure Tablet is a polyherbal supplement from Himalaya, a brand known for formulations based on traditional Ayurvedic botanicals. Each tablet combines five plant ingredients: chicory (Cichorium intybus), yarrow (Achillea millefolium), radish (Raphanus sativus), chebulic myrobalan (Terminalia chebula) and long pepper (Piper longum). It is supplied in a bottle of 90 tablets.

These botanicals have a long history of use in traditional herbal practice, particularly in formulas for digestive and liver wellbeing. Chicory and radish are familiar food plants, chebulic myrobalan is one of the three fruits used in the classical Ayurvedic blend triphala, and long pepper is a pungent spice traditionally added to herbal combinations. It is important to note that most of the evidence for these herbs comes from traditional use and laboratory studies rather than large clinical trials, so this tablet should be regarded as a herbal supplement to complement a healthy lifestyle, not as a treatment for any liver or skin condition.

The tablets are taken before meals, with a higher initial serving and a lower maintenance serving. Being herbal does not automatically mean the product suits everyone: chicory and yarrow both belong to the daisy (Asteraceae) family, so people with allergies to plants such as ragweed, chrysanthemum, marigold or daisies should avoid it. Anyone who is pregnant, breastfeeding, taking regular medicines or living with a liver condition should speak to a doctor or pharmacist before use. Please refer to the product label for the exact amount of each herb per tablet.

Swallow the tablets whole with a glass of water before meals. Do not chew or crush the tablets. Start with the initial serving and move to the maintenance serving as directed on the label or by your doctor or pharmacist, and do not exceed the recommended amount.

Adults – initial serving: 2 tablets twice daily, before meals.

Adults – maintenance: 1 tablet twice daily, before meals, or as directed by a doctor or pharmacist.

Do not exceed the recommended daily intake. Not for children under 12 years of age unless advised by a doctor. If you miss a dose, take the next dose at the usual time without doubling up.

Refer to the expiry date printed on the product packaging. Do not use the tablets after the expiry date.

Store in a cool, dry place away from direct sunlight, heat and moisture. Keep the bottle tightly closed after use and keep out of reach of children. Follow any further storage directions on the label.

• Common: Mild stomach discomfort, bloating or a change in bowel habit; chebulic myrobalan has a traditional mild laxative action and may loosen stools in some people.
• Uncommon: Nausea or heartburn, sometimes linked to the pungent long pepper component.
• Serious: Allergic reactions, particularly in people sensitive to daisy-family (Asteraceae) plants such as chicory and yarrow; stop use and seek urgent medical help for rash, hives, swelling of the face or throat, or breathing difficulty.
• Serious: Yellowing of the skin or eyes, dark urine or persistent abdominal pain; stop use and see a doctor promptly.

• Do not use if you are allergic to yarrow, chicory or other plants of the daisy (Asteraceae/Compositae) family, such as ragweed, chrysanthemum, marigold or chamomile.
• Do not use if you are allergic to any other ingredient in the tablet.
• Avoid during pregnancy, as yarrow is traditionally avoided in pregnancy and safety data are lacking; avoid during breastfeeding unless advised by a doctor.
• Not for children under 12 years of age unless advised by a doctor.
• Do not use as a substitute for medical care if you have diagnosed liver disease, gallstones or bile duct problems; consult your doctor first.

• Blood thinners: If you take warfarin or other anticoagulant or antiplatelet medicines, consult your doctor or pharmacist before use, as the effect of this herbal combination on bleeding risk has not been well studied.
• Regular medicines: Long pepper contains piperine, which in studies can change how the body absorbs and breaks down some medicines. Check with a pharmacist if you take long-term medication, especially medicines with a narrow safety range.
• Laxatives: Because chebulic myrobalan may loosen stools, take care when combining with laxatives or other herbal digestive products.
• Other herbal supplements: Avoid combining with other liver or digestive herbal formulas containing the same herbs without professional advice, to prevent duplicate intake.

• Take the tablets before meals and swallow them whole with water.
• Step down to the maintenance serving as directed rather than staying on the higher initial serving indefinitely.
• If you have hay fever or known allergies to daisy-family plants, check with a pharmacist before trying this product.
• Let your doctor know you are taking a herbal supplement, especially before any surgery or new medicine.
• Limit alcohol and keep a balanced diet; no supplement can offset the effects of heavy drinking on the liver.
• Stop use and seek advice if you notice persistent stomach upset or any sign of an allergic reaction.

Precautions: This is a herbal product, and natural ingredients can still cause side effects, allergies and interactions. People with allergies to daisy-family plants should not use it. Use is not advised during pregnancy, and professional advice is needed during breastfeeding. Anyone with diagnosed liver disease, gallbladder problems or on long-term medicines should only use it with their doctor’s agreement, and it should never replace prescribed treatment or medical follow-up.

When to See a Doctor or Pharmacist: Consult a doctor or pharmacist before use if you take blood thinners or other regular medicines, are pregnant or breastfeeding, or have a liver, gallbladder or kidney condition. Stop use and seek medical attention promptly if you develop yellowing of the skin or eyes, dark urine, persistent abdominal pain, severe diarrhoea, or signs of an allergic reaction.