Orvita Psyllium Husk Whole Husk

Looking for a natural way to feel lighter and more comfortable every day? This is your go-to daily fibre solution, designed to support healthy digestion and promote regular bowel movements. Perfect for anyone looking to improve gut health or manage occasional constipation, it’s gentle enough for daily use and ideal for those who want a natural boost. You may notice mild bloating, gas, or an increase in bowel movement frequency when first starting, but these usually go away as your body adjusts. This is the kind of healthy habit that fits easily into your daily routine—simply mix with water and go!

This product is used as a natural dietary fibre to relieve constipation, support digestive health, and help maintain healthy cholesterol levels—making it an easy and effective choice for those seeking overall gut wellness.

• 100% pure whole husk from natural Plantago ovata seeds
• Rich in soluble fibre, supports smooth digestion and regularity
• May assist in maintaining healthy blood sugar and cholesterol levels
• Suitable for vegetarians and vegans
• Halal-certified for peace of mind
• Gentle on the stomach, safe for everyday use
• Trusted quality with no added preservatives, colours, or artificial ingredients

Psyllium husk absorbs water in your digestive tract and swells to form a gel-like bulk. This bulk helps soften stool and makes it easier to pass, promoting smoother bowel movements and helping clear out waste more effectively. It also slows digestion, which can contribute to feeling fuller longer and supporting heart health.

Mix 1–2 teaspoons with a full glass of water, juice, or smoothie. Stir well and drink immediately.

The recommended dose is 1 to 2 teaspoons, once or twice daily, preferably after meals or as advised by your healthcare provider.

• Mild bloating
• Gas or flatulence
• Temporary increased bowel movements