Blackmores Plant Sterols Plus Capsule

Blackmores Plant Sterols Plus Capsule is a natural supplement designed to help support healthy cholesterol levels as part of a balanced lifestyle. Each soft-gel delivers 1 g of plant sterol esters, offering a gentle and effective way to reduce LDL (“bad”) cholesterol absorption. Ideal for daily use, it can be taken alongside healthy eating and exercise. Some people may experience mild digestive effects like gas or constipation, but these typically ease as your body adjusts.

Used to help maintain healthy cholesterol levels, support cardiovascular health, and complement diet and lifestyle efforts to manage cholesterol.

Blackmores Plant Sterols Plus provides a clinically studied dose of plant sterols, which may help reduce LDL cholesterol by up to 8‑10% when taken daily at at least 2 g alongside a healthy diet :contentReference[oaicite:1]{index=1}. :contentReference[oaicite:2]{index=2}

Plant sterols resemble cholesterol in structure and block its absorption in the intestines, meaning less cholesterol enters the bloodstream :contentReference[oaicite:3]{index=3}.

Take one capsule with breakfast and another with dinner to optimize cholesterol-lowering benefits.

Adults: Chew or swallow one capsule twice daily during main meals, or as directed by your healthcare provider :contentReference[oaicite:4]{index=4}.

• Constipation or soft stools
• Nausea or upset stomach
• Gas or bloating
• Stool discoloration (rare)

(cited mild GI issues from local source) :contentReference[oaicite:5]{index=5}