Calsonate Calcium Carbonate 500mg Capsule

Calsonate Calcium Carbonate 500mg Capsule is an oral calcium supplement available in capsule form. Each capsule contains calcium carbonate 500mg, an inorganic calcium salt widely used as a source of supplemental calcium. Because calcium carbonate is approximately 40% elemental calcium by weight, a 500mg calcium carbonate capsule provides approximately 200mg of elemental calcium; this distinction matters, as the printed strength refers to the calcium carbonate salt itself, not the elemental calcium content.

Calsonate is classified as an OTC (Over-the-Counter) mineral supplement in Malaysia and can be purchased without a doctor’s prescription. It is manufactured as a capsule formulation intended for oral administration, distinguishing it from chewable tablet or effervescent calcium products also sold in the Malaysian market.

Calsonate is available in pack sizes such as strips of 10 capsules, commonly sold in boxes through Malaysian pharmacies and online platforms. As with all mineral supplements, the inactive ingredients used in the capsule shell and fillers are not always disclosed on general product listings, and consumers with specific allergies should check the physical packaging or consult a pharmacist.

• Take Calsonate capsules orally with a full glass of water.
• Swallow the capsule whole; do not crush, chew, or open the capsule unless advised by a pharmacist.
• Take with or immediately after food to help reduce stomach discomfort and support absorption.
• Space doses evenly through the day if taking more than once daily, and avoid taking at the same time as iron supplements or certain antibiotics without pharmacist advice (see Drug/Food Interactions).

The typical adult dosage of Calsonate is one capsule (500mg calcium carbonate, approximately 200mg elemental calcium) taken one to three times daily, or as directed by a doctor or pharmacist, generally with or after meals to support absorption. The maximum daily elemental calcium intake from supplements should be discussed with a doctor or pharmacist, taking into account calcium obtained from diet, to avoid exceeding recommended total daily calcium intake. If a dose is missed, take it as soon as remembered unless it is almost time for the next dose, in which case the missed dose should be skipped rather than doubled. Anyone with a history of kidney stones, kidney disease, or who is taking other calcium, vitamin D, or mineral supplements should consult a doctor or pharmacist before use, and should see a doctor if symptoms of excess calcium such as persistent nausea, constipation, or unusual tiredness occur.

Shelf life varies by manufacturing batch; use the product before the expiry date printed on the strip or carton packaging.

Store below 30°C in a cool, dry place, away from direct sunlight and moisture, and keep out of reach of children.

• Known hypersensitivity to calcium carbonate or any capsule component.
• Hypercalcaemia (abnormally high blood calcium levels).
• Severe kidney impairment or a history of calcium-containing kidney stones, unless directed by a doctor.
• Conditions associated with excessive calcium absorption, such as certain granulomatous diseases, unless medically supervised.

• May reduce the absorption of certain antibiotics, including tetracyclines and some fluoroquinolones, if taken at the same time; space doses at least 2 hours apart.
• May reduce the absorption of oral iron and zinc supplements when taken together; space doses apart.
• May interact with thiazide diuretics, increasing the risk of elevated blood calcium levels.
• Concurrent use with other calcium or vitamin D supplements may increase the risk of excess calcium intake; total daily intake from all sources should be reviewed with a pharmacist.
• High-oxalate or high-phytate foods (such as spinach or whole grains) may reduce calcium absorption if consumed at the same time.

• Store capsules in a cool, dry place away from direct sunlight.
• Take with food to minimise stomach discomfort.
• Keep track of total daily calcium intake from food and other supplements.
• Do not share this supplement with children without medical advice.
• Check the expiry date on the strip before each use.
• Consult a pharmacist if you are taking other regular medications.

Precautions: Calsonate should be used with caution in individuals with kidney disease, a history of kidney stones, or conditions affecting calcium metabolism. Pregnant and breastfeeding women should consult a doctor or pharmacist before use to ensure the dose is appropriate alongside prenatal supplements. Elderly individuals and those taking multiple medications should have their total calcium intake reviewed periodically.

When to See a Doctor or Pharmacist: Speak to a doctor or pharmacist if you experience persistent stomach upset, signs of an allergic reaction, symptoms of excess calcium such as unusual tiredness or confusion, or if you are unsure whether Calsonate is suitable alongside your other medications or supplements.