Naturalle Garlic 3000mg Capsule

Naturalle Garlic 3000mg Capsule is a herbal supplement from the Naturalle brand that provides garlic (Allium sativum) in an easy-to-swallow capsule. The product is listed in a pack of 220 capsules x2. The ‘3000mg’ in the product name is a figure garlic supplement brands commonly use to express the equivalent amount of fresh garlic, rather than the weight of extract inside each capsule, so please refer to the product label for the exact garlic content and form per capsule.

Garlic has long been used in cooking and traditional practice, and it contains sulfur compounds such as alliin and allicin that give it its characteristic smell. According to the US National Center for Complementary and Integrative Health (NCCIH), research suggests garlic supplements may modestly lower total and LDL cholesterol in people with high cholesterol, and limited evidence suggests a small effect on blood pressure in people with hypertension. These findings are modest, vary between products, and do not mean garlic replaces medicines prescribed by your doctor.

This supplement may be taken as part of a balanced diet and healthy lifestyle. Although garlic is a common food, concentrated garlic supplements can increase the risk of bleeding and interact with some medicines, including blood thinners and certain HIV medicines. Speak with a doctor or pharmacist before use if you take regular medicines, have a bleeding disorder, are pregnant or breastfeeding, or have surgery planned.

Swallow one capsule whole with a glass of water, preferably after a meal to reduce the chance of stomach discomfort or garlic-flavoured burping. Take it at around the same time each day and follow the directions on the product label or the advice of your doctor or pharmacist.

Adults: 1 capsule daily, or as directed by a healthcare professional.

Do not exceed the recommended daily intake stated on the product label. Avoid taking other garlic supplements at the same time. This product is not intended for children unless advised by a doctor.

Refer to the expiry date printed on the product packaging. Do not use the capsules after the expiry date.

Store in a cool, dry place away from direct sunlight, heat and moisture. Keep the bottle tightly closed after each use and keep out of reach of children. Refer to the product label for any specific storage temperature.

• Common: Garlic breath and body odour.
• Common: Digestive discomfort such as heartburn, stomach upset, wind, nausea or diarrhoea.
• Serious: Increased risk of bleeding, such as unusual bruising, nosebleeds or bleeding gums, especially in people taking blood thinners or before surgery. Seek medical advice promptly.
• Serious: Allergic reactions such as rash, itching, swelling of the face or lips, or difficulty breathing. Stop taking the product and seek medical help immediately.

• Known allergy to garlic or other plants of the Allium family (such as onions, leeks or chives), or to any ingredient in the product.
• Bleeding disorders, unless advised by a doctor.
• Upcoming surgery or dental procedures, unless your doctor or dentist has advised it is safe to continue.
• People taking saquinavir or other HIV medicines, unless approved by their doctor.
• Pregnancy and breastfeeding, as garlic in amounts greater than those found in food may not be safe.

• Anticoagulants (e.g. warfarin) and antiplatelet medicines (e.g. aspirin, clopidogrel): Garlic supplements may increase the risk of bleeding. Speak to your doctor before use.
• Saquinavir and other HIV medicines: Garlic has been shown to reduce blood levels of saquinavir and may affect other HIV medicines, which can make them less effective. Do not use without your doctor’s approval.
• Diabetes medicines: Garlic may modestly lower blood sugar; monitor your blood sugar and inform your doctor if you take diabetes medicines.
• Blood pressure medicines: Garlic may have a small blood-pressure-lowering effect; inform your doctor if you take antihypertensive medicines.
• Other supplements: Use caution when combining with other supplements that may affect bleeding, such as ginkgo, fish oil or high-dose vitamin E.
• Food: Taking the capsule after a meal may reduce stomach upset; garlic in normal cooking amounts is not a concern.

• Take the capsule after a meal to help reduce stomach upset and garlic-flavoured burping.
• Take it consistently at the same time each day and keep to one capsule daily unless advised otherwise.
• Tell your doctor or dentist you take a garlic supplement before any surgery or dental procedure.
• Check with your pharmacist before combining it with blood thinners, HIV medicines or diabetes medicines.
• Continue any cholesterol or blood pressure medicines prescribed by your doctor; this supplement does not replace them.
• Check the label for the garlic content per capsule and avoid taking other garlic products at the same time.

Precautions: Speak with a doctor or pharmacist before use if you are pregnant or breastfeeding, have a bleeding disorder, stomach ulcers or reflux, diabetes, low blood pressure, or take blood thinners, HIV medicines, diabetes or blood pressure medicines. Stop taking garlic supplements before planned surgery or dental work as advised by your doctor or dentist. Natural products can still cause side effects and interactions, so keep to the recommended serving.

When to See a Doctor or Pharmacist: Seek medical advice if you notice unusual bruising, bleeding gums, nosebleeds, blood in the urine or stools, or persistent stomach pain. Stop use and seek help immediately if you develop signs of an allergic reaction. If you have high cholesterol or high blood pressure, continue regular check-ups with your doctor and do not stop prescribed medicines.