Ryze 2mg Nicotine Gum (Frosty Mint)

Ryze 2mg Nicotine Gum (Frosty Mint) is a nicotine chewing gum containing nicotine 2mg per piece, supplied in a pack of 12 pieces in a Frosty Mint flavour. It is a nicotine replacement therapy (NRT) product: it releases a measured amount of nicotine that is absorbed through the lining of the mouth, helping adults who smoke to manage cravings and withdrawal symptoms while they cut down or stop smoking, without inhaling tobacco smoke.

The 2mg strength is generally chosen by lighter smokers, typically people who have their first cigarette more than 30 minutes after waking, and for stepping down from a higher strength. Ryze 2mg Nicotine Gum (Frosty Mint) is listed on DoctorOnCall as a non-prescription medicine, so no doctor’s prescription is needed, but it is intended for adults aged 18 and above and works best when used as directed on the pack as part of a quit plan. If you are pregnant, breastfeeding, have a heart condition or are unsure which strength suits you, speak to a pharmacist or doctor first.

Use only if you smoke, and follow the pack leaflet. Chew one piece slowly until a peppery taste or tingling appears, then park it between your cheek and gum, and when the tingling fades, chew slowly again. Repeat this for about 30 minutes, then dispose of the piece safely. Do not chew quickly and do not swallow the gum. Avoid eating or drinking, especially coffee, tea, juice or soft drinks, for 15 minutes before and while using it, as these can reduce absorption. Keep a piece handy for sudden cravings and do not use more than the maximum number of pieces stated on the pack.

For adults and adolescents aged 18 and above, use one piece whenever you feel the urge to smoke, usually about one piece every one to two hours at the start, and never exceed the maximum number of pieces per day stated on the pack leaflet. The 2mg strength is generally used by lighter smokers, typically people who have their first cigarette more than 30 minutes after waking, and for stepping down from a higher strength. Most people use nicotine replacement for around 12 weeks, gradually reducing the number of pieces each day until they can stop. Do not use it for longer than the pack advises without speaking to a pharmacist or doctor. It is not intended for children and adolescents under 18 unless a doctor advises otherwise.

Refer to the expiry date printed on the packaging. Do not use the gum after the expiry date.

Store below 30°C in a dry place, away from direct sunlight and out of reach of children. Keep the pieces in their original blister pack until you are ready to use them, and dispose of used pieces safely, as even used gum still contains some nicotine and can harm children and pets.

• Common: hiccups, throat or mouth irritation, increased saliva and a peppery taste, especially if chewed too quickly
• Common: jaw ache or soreness from chewing, and mouth ulcers or a sore tongue
• Common: nausea, indigestion or heartburn, and headache
• Less common: dizziness, dry mouth, cough, trouble sleeping or vivid dreams, and mild palpitations
• Less common: the gum may stick to dentures or dental work
• Serious, seek medical help immediately: chest pain, a fast, pounding or irregular heartbeat, severe dizziness or fainting, or signs of a severe allergic reaction such as swelling of the face, lips or throat and difficulty breathing

• Not for children and adolescents under 18 years, and not for people who do not smoke or use nicotine, unless a doctor has advised otherwise
• Known allergy (hypersensitivity) to nicotine or any other ingredient listed on the pack
• Recent heart attack or stroke, severe or worsening angina, or serious irregular heartbeat: speak to a doctor before use, as nicotine can affect the heart and blood vessels
• Uncontrolled high blood pressure, overactive thyroid, phaeochromocytoma, uncontrolled diabetes, stomach or duodenal ulcer, or severe liver or kidney disease: check with a pharmacist or doctor first
• Pregnancy and breastfeeding: stopping smoking without nicotine replacement is preferred where possible, so speak to a doctor or pharmacist before using this product
• Jaw (temporomandibular) joint problems, loose dental work or dentures may make chewing gum unsuitable

• Other nicotine sources (cigarettes, vapes, patches, other gum or lozenges): using them together adds to your total nicotine intake and can increase side effects such as nausea, dizziness and a racing heartbeat
• Theophylline, clozapine and olanzapine: stopping smoking can raise the blood levels of these medicines, so a doctor may need to review the dose when you quit
• Insulin and caffeine: insulin needs can fall after you stop smoking, and caffeine (coffee, tea) may have a stronger effect, so monitor blood sugar and your caffeine intake
• Acidic drinks such as coffee, tea, fruit juice and soft drinks can reduce nicotine absorption in the mouth, so avoid them for 15 minutes before and while using the product
• Tell your pharmacist or doctor about all prescription and non-prescription medicines and supplements you are taking before you start

• Chew slowly, then park the gum between your cheek and gum, and repeat the chew-and-park cycle for about 30 minutes
• Avoid coffee, tea, juice and soft drinks for 15 minutes before and while using the gum
• Do not smoke or vape while using it, and plan ahead for your usual trigger moments, such as after meals
• Gradually reduce the pieces per day over the weeks rather than stopping suddenly
• Dispose of used pieces safely and keep the pack away from children and pets

Precautions: This product is for adults aged 18 and above who smoke. Tell your pharmacist or doctor if you are pregnant or breastfeeding, have heart, blood pressure, thyroid, stomach ulcer, diabetes, kidney or liver problems, or have jaw or dental problems. Do not smoke while using it, and do not exceed the maximum number of pieces per day stated on the pack.

When to See a Doctor or Pharmacist: Seek medical help right away if you have chest pain, a fast or irregular heartbeat, severe dizziness or signs of an allergic reaction. Speak to a pharmacist or doctor if you are still struggling with cravings after several weeks, if you feel you need it for longer than advised, or if side effects continue.