Answered by: Dr Ramzdhan
how long can you keep the effervescent vitamin once it dissloved in water? can you keep the water for the day.said it you dissolve on the morning,and you want to keep drinking for the whole day.can you do that?
Hi and thank you for asking us
Through the question and statement you gave on the above section, i completely understand your concern over this matter. In general vitamin water can be last for 3-5 days if regularly refrigerated and kept tightly close. If the vitamin water develops an off odor, flavor or appearance it should be discarded. The concerning part is how much dose of vitamin you can take daily. The recommended dose of vitamin you should take daily is around 65 - 90 mg per day.
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