Sulit

3 tahun

Untreated severe pms

Assalamualaikum doktar… saya nak tanya apa akan jadi kepada untreated severe pms? Does it can go by its own without taking antidepressant or go to hospital? Its been 4 months i being like this and having constipation… the irritability sometimes gettin worse and lead me to so much negative thoughts… its feel like i want to throw the things, lari rumah, saying to myself “i want to die”… sometimes im ok but irritability mood still trapped in myself… my own mind scares me sometimes.

Dr Ramzdhan,

3 tahun

Hi and thank you for asking us

Through the question and statement you gave on the above section, i completely understand your concern over this matter. For your information, untreated severe PMS could lead to Premenstrual Dysphoric Disorder (PMDD) which is a severe form of PMS.

PMDD is a severe condition that needs treatment. You may try a few of the approaches to reduce the symptoms such as:

  • Changes in diet. Take more protein and carbohydrates and decrease the amount of sugar and caffein
  • Regular exercise
  • Stress management
  • Vitamin supplements (such as vitamin B6, calcium, and magnesium)
  • Anti-inflammatory medicines
  • Selective serotonin reuptake inhibitors (SSRI)
  • Birth control pills

I advise you to seek and consult any doctor and get a proper diagnosis and treatment for your condition. It’s not a simple matter, what you are going through is not easy. If you’re having negative thoughts it is best to talk to someone about it. In Malaysia there is a service if you ever need someone to talk to you can search befrienders and call them as they are available 24 hours.

Dapatkan rehat yang anda perlukan dengan tidur yang berkualiti.

If you have any more enquiries, you can click on the link (DoctorOnCall) and speak to our doctors in private and get the consultation you need on the phone. Thank you.

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