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Supplement intakes advice needed

Answered by: Dr Ramzdhan

Last Updated: January 23, 2021 9:42 AM
Anonymous 33 days

When and how is the best time to intake or consume vitamin supplements like krill oil, milk thistles, vitamin b complex, vitamin c, vitamin d3, zinc, magnesiums?
How would we know which supplements are best for us and what is not needed?
Which antioxidant supplements are top priority for intakes?
Where could we find Nutritional supplement premix in Malaysia?

Dr Ramzdhan 33 days
General Practitioner

Hi and thank you for asking us

Through the question and statement you gave on the above section, I completely understand your concern over this matter. But it is best for you to check up on your health status first at your nearest clinic. The result of your health status will determine which health supplement is suitable for you. Because I’m unable to check your health physically, it is difficult for me to identify which supplements are best for you.

In order for us to provide you with an accurate choice of treatment and management, we need additional details to explore further into your condition. Therefore, we greatly suggest that you refer this to your nearest medical doctor. If you have any more enquiries, you can click on the link (DoctorOnCall) and speak to our doctors in private and get the consultation you need on the phone. Thank you.

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Last Updated: Sat Jan 23 2021 09:42:24 GMT+0000 (Coordinated Universal Time)
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