Sulit

5 tahun

Recently Travelled to Europe

Hey Doc,

I’ve recently travelled to Berlin, Germany from 25th Feb - 3 March.

I have not experienced any symptoms that the covid19 online test suggest, but this second wave however has given a bit of an unease.

For now, I feel it’s just fatigueness and jet lag. But I am really keen to know what’s your recommendation on this matter right now? Thank you.

Hi there. Thank you for your question.

First and foremost, I understand your concern regarding this issue of coronavirus since there’s an outbreak of the virus.

My advice to you and the best we can do for now is to prevent from contracting the virus. These are the guidelines from Centre of Disease Control (CDC):

  • Wash your hands often with soap and water for at least 20 seconds. Use an alcohol-based hand sanitizer that contains at least 60% alcohol if soap and water are not available.

  • Avoid touching your eyes, nose, and mouth with unwashed hands.

  • Avoid close contact with people who are sick.

  • Stay home when you are sick.

  • Cover your cough or sneeze with a tissue, then throw the tissue in the trash.

  • Clean and disinfect frequently touched objects and surfaces

Practice all of the above steps and I hope we will all be safe from this virus. Thank you.

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