Answered by: Dr Nur Syuhada binti Zulkifli
Hi I’m 21 years old female. I always sleep 10 to 13 hour a day and still feel tired. I cannot drink caffeine because it’s make my head hurts. Also whenever I feel stress i feel want to vomit. Is it normal?
Hi and thank you for reaching out to us.
First and foremost, we truly understand your concerns regarding your symptoms and other health problems you might be facing.
Getting good sleep, in the right amount, can make a big difference in how you feel. Too little or too much sleep can increase your perception of fatigue. There are also a number of health conditions that might cause you to oversleep, such as:
Stress is one of the factors or causes that lead to nausea and vomit. Here are some tips how to reduce stress:
The following answers regarding your current queries are just general descriptions due to the limited information provided by you.In order for us to provide you with an accurate choice of treatment and management, we need additional details to explore further into your current complaints. Therefore, we greatly suggest that you refer this to your nearest medical doctor.
You may also click on this link (DoctorOnCall) to speak with our doctors online. We assure you that our conversations are kept in confidentiality unless additional consultation needed with other medical parties. Thank you.