Hello and good morning. Thank you for your inquiries.

First and foremost, we truly understand your concerns regarding your problem of having premature ejaculation despite after the age of 40. For your information, premature ejaculation are mostly affected by cognitive and hormonal regulations inside the body.
There are a few ways that are said that could help in alleviating premature ejaculation which are:

• Behavioural technique, which involves masturbating an hour or two before engaging in sexual intercourse
• Reduce stress. Your environment might influence your sexual performance
• Exercise regularly to promote good blood flow
• Kegel exercises which involves contracting your pelvic floor muscles for a 3 seconds each time. Perform this as many times u can during the day while standing, sitting, or lying down.
• Use condoms during sex to decrease penis sensitivity
• Certain medications such as topical anesthetics to reduce penis sensitivity and also anti-depressants or analgesics that are proved to delay orgasm.
• Receive counseling. Some experts advice might be of some help.

Enjoy a beautiful moment with your loved one safely.

For more information, you may click on this link (DoctorOnCall) to speak with our doctors online to receive better consultation regarding your current problem. We assure you that our conversations are kept in confidentiality unless additional consultation needed with other medical parties. Thank you.

Get professional advice for a better sexual health.