Greetings!

Thank you for your question. I understand your worries regarding your condition.

Masturbation is unhealthy. You are not encouraged to practice this activity because it can have many adverse effects. Among them are:

• Problems with impotence later on
• Addiction that is difficult to curb. Addiction will disrupt focus, daily activities and social relationships
• Decrease sensitivity to actual sexual intercourse, therefore, even after intercourse you still want to masturbate
• Causes guilt
• Trauma to the genitals

We advise you to avoid this activity and see a psychiatrist or counselor for advice especially if it has become an addiction.

For now, do the following activities to divert your attention from masturbation:

• Regular leisure or sports activities
• Do social activities with friends and family
• Eat a balanced diet
• Practice religious activities

Get professional advice for a better sexual health.

Please click on this link (DoctorOnCall) to speak with our doctors online. We assure you that our conversations are kept in confidentiality unless additional consultation needed with other medical parties. Thank you