Hello, thank you for reaching out to us regarding your question about the nutrition after Covid-19 vaccination

From your question, it seems like you’re wondering about foods that good and benefit for health after COVID-19 vaccination.

For your information eating highly nutritious food like fruits and vegetables and fewer processed foods will help your immune system work better in general because of less inflammation in the body. A healthy diet that is maintained long-term can improve immune responsiveness and help us fight infections better and perhaps boost immune response to vaccination.

But there is not enough research to support that supplements such as vitamins will make the COVID vaccine more effective. To start any new medications or consume any supplements, you may need a consultation with a doctor first.

I would highly recommend you to speak with our doctor via teleconsultation who can assess your health status in order to determine the suitable supplements/foods for you health after vaccinations.

I hope that I managed to give you the answer you’re looking for. If you have further questions, please do not hesitate to reach out to us.

Thank you.

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