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I want to make my chest and shoulder to be small

Answered by: Dr Ramzdhan

Last Updated: September 29, 2021 12:03 AM

Anonymous 2 months

my body shape is inverted triangle that’s why I have prominent shoulder and wide chestwhat I have to do to make my chest and shoulder become small​:sweat:

Dr Ramzdhan 2 months
General Practitioner

Hello!
Thank you for your query.

We understand that you are having issues with your body image. We will try to help you out.

For your information, the shape of your body is determined genetically. There are 3 main body types which are :

  1. Ectomorphs
  2. Endomorphs
  3. Mesomorphs
  4. Combination of pear shaped somatotypes (ecto-endomorphs) or apple-shaped (endo-ectomorphs)

Unfortunately, there are no medical treatments to reduce the size of your shoulders and chest, but you may try exercising or building up muscle to make your body seem more proportionate. We encourage you to speak to a doctor for further advice. You can contact our online doctor for a private consultation so that we can help you further.

We hope that this answer has been helpful.
Thank you.

Click here to speak to a doctor

Last Updated: Wed Sep 29 2021 00:03:50 GMT+0800 (Malaysia Time)
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