Anonymous

2 years

Kombucha wonder, health

I’m a 18year old teenager. I hear that Kombucha is a good health drink. However, i also often hear that it is not good. Can the doctor tell me, is it good or bad for health actually… And will it harm my health if i drink it?

Hello, thank you for your enquiry.

For your information, kombucha is a fermented herbal drink, contain some amount of probiotics and you may consume it as a supplement, but not overdrink. There are lack of scientific evidence showing the pros and cons of consuming kombucha.

However, just like other supplements, a sufficient amount is more than enough for the body, meanwhile taking too much may harm the health.

For more information, you may refer this problem to your doctor or you may contact us for an online consultation for further assistance as well.

Thank you, we hope our answer has been helpful.

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