Hi and thank you for asking us

Through the question and statement you gave on the above section, i completely understand your concern over this matter. But it is difficult for me to give an accurate choice of treatment and management without further examine your problem. I advise you to go to the nearest clinic or to an orthopedics specialist and bring the x-ray image with you as it is crucial for the doctor to have a look at the x-ray.

But I would advised you to monitor your condition for any signs of:

• Pain during walking, standing or during rest
• Numbness in your feet
• Unable to move certain motions of the feet

For now, you should not do anything that could further complicate or injure your heel as playing sports or standing for a long period of time.

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If you have any more enquiries, you can click on the link (DoctorOnCall) and speak to our doctors in private and get the consultation you need on the phone. Thank you.

Worry no more about your back pain by contacting our Orthopaedics specialist here!