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The Benefits of orange juice

Answered by: Dr Sri Viknarajan

Last Updated: April 26, 2021 3:07 PM

Anonymous 14 months

I Am sorry because I am here not to tell you about my problem health, but I just want to ask about the benefits of orange juice. Please reply my answer in details . I am doing this for the sake of education purpose as well as my assignment.

Dr Sri Viknarajan 14 months
General Practitioner

Hello and thank you for addressing your concern.

According to your statement, we believe a thorough clerking, investigation and examination needs to be done first in order to clearly determines whether a person needs specific supplementation such as additional orange juices. Hence so that no unnecessary product, overconsumption or those that can give an adverse effect, would be taken. Correspondingly, the information given by you might only touch the surface of the puzzle.

However other than remember to not only depends on supplementation to ensure good health. One must also have the right & healthy diet, good sleep & personal hygiene, and exercise regularly.

In a nutshell, orange juice is beneficial for the body because

  • it is high in antioxidants & micronutrients such as
    • vitamin C
    • folate
    • potassium
  • good source to improved heart health
  • decreased inflammation throughout the body
  • reduced the risk of kidney or urogenital stones

Needs further assistance regarding health information? Our dietitian are here to help.

With that being said I hope you would take the extra initiative to contact our doctor using this link (DoctorOnCall) in order to maximise the help that you can get.

Last Updated: Mon Apr 26 2021 15:07:49 GMT+0000 (Coordinated Universal Time)
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