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Insonmia, afraid of having depression

Answered by: Dr Sri Viknarajan

Last Updated: August 17, 2021 1:18 PM
Anonymous 10 months

Insomnia for several months, the longest more than 30 hours did not sleep, these months either a whole day did not sleep, or sleep a while, half an hour or 1-2 hours to wake up, and then can’t sleep back, or very sleepy, the longest 16 hours.
Sensitive to sound, a little sound, let me very fidgety, temper, heart speed, inexplicable unease,
From the past, I have the feeling of wanting to die, and I feel that life is meaningless. I care too much about what others say, and a careless word from others, which makes me struggle for a long time. Because of this, I feel uneasy and think a lot about myself.
Can’t get motivated to do anything, get angry easily, get irritated at the slightest thing
Poor memory, the next second I forget what someone said, general forgetfulness, difficulty concentrating

what should I do? should I go to hospital?

Dr Sri Viknarajan 10 months
General Practitioner

Good evening and thank you for this question
We understand that you are having difficulties sleeping and are experiencing other physical symptoms.
We strongly advice you to seek a psychiatrist immediately for help.
Medical conditions like thyroid problems will be kept in mind before a psychiatrist diagnoses one with a mental health.
Please do not hesitate to head to a psychiatrist as treatment will help improve your condition drastically.
One with insight has a better prognosis in recovery.
You should not prolong your distress as this will only worsen your condition.
You can also talk to our expert psychiatrist online .
Do call Befrienders at 03-76272929 for moral support in the meanwhile.
We hope you seek medical help soon and wish you a speedy recovery to a better self.
Thank you.
Click here to speak to our doctor online.
Click here to speak to our expert psychiatrist


Last Updated: Tue Aug 17 2021 13:18:30 GMT+0000 (Coordinated Universal Time)
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