ePharmacy Latest Promotion Consult a Specialist
Need Help?
Our panel of doctors at DoctorOnCall

Dr Sashini Seeni

General Health

Dr M Ramzdhan

General Health

Dr Nathaniel Ho

General Health

Dr Rashid Khan

General Health

Dr Nurhayati

General Health

Dr Sri Viknarajan

General Health

Dr Fatahiyah

General Health

Dr Nur Syuhada

General Health

Dr Lee Chin Meng

General Health

Dr Mohamad Kashfi

General Health

English and Malay
Our doctors can help you in both languages
Accredited Doctors
All doctors at DoctorOnCall are registered with Health Ministry of Malaysia
Privacy Guaranteed
Your data is safe and will not be revealed to any parties
Quick and Efficient
All queries will be answered by doctors in a quick and efficient manner
*This is a public forum. Please do not put any personal information such as phone numbers, emails as it will be publicly visible
Submit Anonymously

Give a title to your health problem
*Title must be more than 20 characters
Explain in detail what health problem you're having
*Explanation must be more than 20 characters
Please enter your email address so we can send you answer to your question

Malaysia's #1
Health Forum

Panic Attack in a situation that suddenly come out like coulrophobia happen in mall

Answered by: Dr Sashini Seeni

Last Updated: November 28, 2020 2:00 AM
Anonymous 59 days

Hi dr. i wanna ask what should i do if i get panic attack like suddenly get chest pain and shaking when i see a clown.

Dr Sashini Seeni 59 days
General Practitioner


Thank you for your question. I understand your worries regarding your condition.

There are several ways that you can try whenever you facing panic attack:

  1. Control your breathing, take a deep breath gently and slowly

  2. Close your eyes, you might want to close your eyes to avoid any frightening moment and help you focusing more on yourself.

  3. Remind yourself of what actually happened and you currently having a panic attack. Tell yourself that this is just the attack and you are okay.

  4. Focus on an object, look for any object closed to you and try to focus on it. Focusing on an object can help you overcome the fearness that you are facing.

If your panic attack keep occuring, i suggest you to have a better consultation with doctor at the clinic to know more about the disease and find the suit solution for you.

Please click on this link (DoctorOnCall) to speak with our doctors online. We assure you that our conversations are kept in confidentiality unless additional consultation needed with other medical parties. Thank you


Last Updated: Sat Nov 28 2020 02:00:09 GMT+0000 (Coordinated Universal Time)
Online Consultation
Talk to a doctor or specialist online about mental health from anywhere you are without having to queue anymore
Doctor Consult RM19.99 Specialist Consult From RM80
FREE Detailed Health Assessment
Prevention is better than cure. Is My Body Ready to Fight Infection? Find Out in only 5 short minutes!
Start FREE Health Assessment