3 years

Sleeping problem at night

Hi, I am 24 years old. Now a days i can’t sleep at night. I am construction worker. I work hard everyday. But whole night i can’t sleep. I feel sleepy :sleeping: at 5/6 O clock. Its very serious problem for my work. Please give me some suggestions. Tq

Dr Ramzdhan,

3 years

Greetings. Thank you for your questions.

First and foremost, we truly understand your concerns regarding your symptoms and other health problems you might be facing. From your complaints, you might be having insomnia. However there’s other causes that can contribute to your problem. Such as:

  • Stress
  • Central Sleep Apnea
  • Cheyne-Stokes respiration
  • Side effect of medications

Generally, cognitive behavioral therapy for insomnia (CBT-I) can help you control or eliminate negative thoughts and actions that keep you awake.There are also prescription medications that can be given to you.

The following answers regarding your current queries are just general descriptions. In order for us to provide you with an accurate choice of treatment and management, first of all we need a diagnosis. To do that, we need additional details to explore further into your current complaints. Therefore, we greatly suggest that you refer this to your nearest medical doctor.

You may also click on this link (DoctorOnCall) to speak with our doctors online or (DoctorOnCallEPharma) to get connected to our pharmacy. We assure you that our conversations are kept in confidentiality unless additional consultation needed with other medical parties. Thank you.


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